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Kale Pineapple Smoothie

A delicious smoothie packed with kale, pineapple, banana and kiwis. Loaded with fruits and veggies, this smoothie is packed full of proteins and fibres.
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Prep Time 10 minutes
Servings: 2
Course: Beverage
Cuisine: American
Calories:
Ingredients Method

Ingredients
  

  • 134 grams (2 cups) chopped kale
  • 105 grams (½ cup) frozen pineapple
  • 1 frozen banana, cut into chunks
  • 2 kiwis, sliced
  • 120 ml (½ cup) apple juice

Method
 

  1. Place all the ingredients starting with kale in a blender.
  2. Blend until smooth. Pour into a glass and enjoy immediately.