- 100 grams (¾ cup) blueberries, fresh or frozen
- 80 grams (½ cup) chopped mango, fresh or frozen
- 240 ml (1 cup) soy yogurt, divided use
Combine blueberries and 120 ml (1/2 cup) soy yogurt in a blender and process in the until smooth. Pour into a glass.
Combine mangoes and remaining soy yogurt in a blender and process in the until smooth. Pour mango mixture over blueberry mixture.
Serving: 1g | Calories: 109kcal | Carbohydrates: 27.2g | Protein: 1.5g | Fat: 0.7g | Cholesterol: 0mg | Sodium: 2mg | Fiber: 3.8g | Sugar: 21.6g | Calcium: 11mg | Iron: 2mg